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Aging Mastery Program (AMP)
Aging Mastery Program (AMP)
May 7, 2019 1:00 pm - 2:30 pm
Champaign Housing Authority at Washington Place 108 W Washington, Champaign, IL 61820
Learn how to master aging by joining CRIS for the Aging Mastery Program (AMP)! AMP is a 10-week course that teaches you how to live well, be active, and get engaged. Take a look at the course curriculum below:
- Navigating Longer Lives: The Basics of Aging Mastery
- Exercise and You
- Sleep
- Healthy Eating and Hydration
- Financial Fitness
- Advance Planning
- Healthy Relationships
- Medication Management
- Community Engagement
- Falls Prevention
See more details
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Aging Mastery Program (AMP)
Aging Mastery Program (AMP)
May 14, 2019 1:00 pm - 2:30 pm
Champaign Housing Authority at Washington Place 108 W Washington, Champaign, IL 61820
Learn how to master aging by joining CRIS for the Aging Mastery Program (AMP)! AMP is a 10-week course that teaches you how to live well, be active, and get engaged. Take a look at the course curriculum below:
- Navigating Longer Lives: The Basics of Aging Mastery
- Exercise and You
- Sleep
- Healthy Eating and Hydration
- Financial Fitness
- Advance Planning
- Healthy Relationships
- Medication Management
- Community Engagement
- Falls Prevention
See more details
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Caregiver Support Group
Caregiver Support Group
May 21, 2019 2:00 pm - 3:00 pm
Friends Conference Room, Room 215, Champaign Public Library, 200 W Green St, Champaign, IL 61820, USA
Join us for our support group for caregivers and grandparents raising grandchildren!
See more details
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